Sprouts are true superfoods as this is the phase between seed and mature plant that is the most vital in the plant's life: the necessay force to start life is collected out of the seed and transmitted in easy to digest nutrients. Sprouts contain valuable minerals as calcium, iron, magnesium, phosfer and potassium. As to booth these minerals are linked to amino acids, they are much more easily digested then those of mature plants.
Use:Wheatgrass sprouts have a sweet flavor and are great when added to eg. fruit salads.You can also dry the sprouts and grind them into flour; when mixed with regular flour you can make breadIf you let the sprouts grow into grass, juicing is the best use as the grass is hard to digest.
Extra:Flemish/Dutch direction on how to grow the sprouts.
Contents:200 gram organic sprout seeds of wheat.