Triggerpoint & Massage Tools

Natural recovery for your body: relieve muscle tension, speed up recovery, and restore balance

Sore or stiff muscles after workouts or long hours at your desk?
Triggerpoint massage can make a real difference. In this category you’ll find a wide selection of massage and triggerpoint tools, from foam rollers and massage balls to acupressure mats and natural massage oils. Each product is designed to release knots, improve circulation, and support your body’s natural healing process.

These tools are perfect for athletes, yogis, therapists, or anyone looking for a simple and effective way to take care of their body.
Whether you want to boost performance, recover faster, or simply relax... Midgaardshop provides sustainable, high-quality solutions that really work.

Why choose Triggerpoint & Massage Tools from Midgaardshop?

• Sustainable and natural materials such as cork and wood
• More than 40 products for different needs and fitness levels
• Effective for recovery, relaxation, and injury prevention
• Inspired by traditional massage and wellness practices
• Honest quality, no unnecessary extras

Our recommendation

For a complete triggerpoint routine, we recommend combining a foam roller with massage balls to target both large muscle groups and smaller knots. After training, apply an essential oil diluted in a good massage oil to deepen relaxation and improve recovery.
For those with frequent back or neck tension, an acupressure mat can be a valuable addition.

Frequently Asked Questions

What’s the difference between a foam roller and a massage ball?

Foam rollers are best for larger areas like legs or back, while massage balls apply more precise pressure on smaller zones such as shoulders, neck, or feet. Many athletes use both for a balanced recovery.

Can I use triggerpoint tools every day?

Yes, daily use is safe as long as you listen to your body. Start with short 5–10 minute sessions and gradually increase. If you have injuries or medical conditions, consult a professional first.

How do I clean and maintain my massage products?

Foam rollers and massage balls can be wiped down with a damp cloth. Natural materials like cork or wood should be kept dry and occasionally treated with natural oil to keep them hygienic and long-lasting.

Are triggerpoint tools also helpful for stress relief?

Definitely! Besides improving muscle recovery, triggerpoint massage also stimulates circulation and the nervous system. Many people report deeper relaxation and better sleep when using these tools regularly.