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Chakra Asana workout poster

Chakra Asana workout poster

Model: VM0501
EAN: 4040438181601
Delivery time
 Instant shipping
24.25
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Description:

A journey through the chakras
 
Instructional poster with 69 asana's, divided into the chakras: warming up - muladhara - svadhisthana - manipura - anahata - sahasrara/ajna/vishuddha.
You choose your specific chakra or you can compose your own routine for working on all the chakras.
The asana's are named in Sanscrit with some German translations.
 
Specification
Measurements: A1-format (59,4 x 84,1 cm)
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