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Chakra Asana workout poster

19.95
SKU: 2890
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Description:

A journey through the chakras
 
Instructional poster with 69 asana's, divided into the chakras: warming up - muladhara - svadhisthana - manipura - anahata - sahasrara/ajna/vishuddha.
You choose your specific chakra or you can compose your own routine for working on all the chakras.
The asana's are named in Sanscrit with some German translations.
 
Specification
Measurements: A1-format (59,4 x 84,1 cm)

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