67 Asanas poster

Nice to meet yourself!

Instructional poster with 67 of the most popular asana's, divided into subcategories: warming up/start asana's, backward bends, forward bends, up/down positions and relaxation.

• you choose your own program or follow the whole routine start to end
• the asana's are named in English, Sanscrit and German, the accompaning tekst is in English and German

Specifications
Measurements: A1-format (59,4 x 84,1 cm)