67 Asanas poster

Model: 2893
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Nice to meet yourself!

Instructional poster with 67 of the most popular asana's, divided into subcategories: warming up/start asana's, backward bends, forward bends, up/down positions and relaxation.
You choose your own program or follow the whole routine start to end.

The asana's are named in English, Sanscrit and German; the accompaning tekst is in English and German.

A1-format (59,4 x 84,1 cm)

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